Posts Tagged ‘news’

Strategic Development Plan

The Constitution of the Dominican Republic after a period of discussion with the various sectors of national life, was approved by the national legislature, promulgated by the Executive Branch and proclaimed on January 26, 2010. There are countless articles that somehow have a link with road safety in our country, so that it can be viable and considered in the Strategic Development Plan which intends to deploy this year. Global road safety was declared by the United Nations in crisis and are routed primers for their improvement through the Declaration of the Decade for action (2011-2020), without losing sight that is the second leading cause of death in people 5 to 29 years of age and the third between 30 and 44 years of age affected in greater proportion also in our population range, according to national statistics. So, the Dominican Republic is no exception listing of greater mortality rate from accidents vials per 100,000 population in Latin America. Road safety is inherent to the transit and land transport, that is, with regard to the preservation of life, health and property of the users of the road network.

Whose actors of multicausales hazards and multisectoral solutions are well identified, which require the participation of the various agencies of the State including legislators and the judiciary; political parties, civil society, the private sector, non-governmental organizations; Churches, municipal governments, communities, multilateral organizations, the mass media, etc. On the other hand, believe that high rates of accidents experienced by the Dominican nation, is only possible to combat them if political will exists to design public policies that allow executing a strategic plan national and comprehensive efficiently and effectively linked to the agenda for development as a project of nation. Good practice examples of policies implemented in the countries where road safety has yielded efforts to establish a good system of inter-institutional management through a single governing body, with authority and funding being successes. The scheme proposed in our country to ensure the elaboration of good measures and programmes under a tracking structure. To others, we understand that this item a link with the country’s economic agenda should lead by high costs that are generated to the detriment of the population and the development of communities producing from by Yes greater poverty in the Dominicans to affect different critical axes, such as health, education, environment, energy, road infrastructure, system of authority; warranties and enforcement of laws, public services, citizen security guarantees, protection to the vulnerable road users; national territorial, budget system of the nation, transparency, all these topics treated and referred to in our Magna Carta. Other binding aspects to road safety, are: domestic marketing channels, technology information, r & d, etc. that today define a modern State. Mario Holguin / President FundReD March-2010 original author and source of the article.

10 Tips To Maintain The Health And Beauty

Beauty, health and nutrition are all integrated. If you take a balanced diet you will be able to maintain a respectable physicist and a dazzling beauty on your outside and good health in your interior. A balanced diet is one that provides us with all the nutrients you need, the right amount of proteins, carbohydrates and fats. To achieve these goals you need to ensure a good balance in your diet, introduce a variety of foods, and practice moderation. The foundations of nutrition settle in your height, weight, dimensions and your daily energy needs.

Once you have this information you can calculate your calorie needs for each day and set targets for maintenance, to win or to lose weight. To the regular your diet can keep you both how happy asset. You must: 1. eat sensibly. It includes variety of foods in your diet to make sure you get all the nutrients needed for good health.

Use one of the several available pyramids and tables of calories to prepare complete and tasty meals. 2 Eat variety of whole grains, fruits and vegetables. These will give you vitamins, minerals, and protection for various diseases. 3. Keep your weight at a healthy level. Successful weight management is one of the keys to good health. By doing this you will considerably reduce the risks of many diseases such as hypertension, diabetes, heart, cancer, and osteoporosis problems. 4. Cultivate self-control and eat moderate portions. The secret is to eat everything, but in small portions. Do not yield to gluttony. 5 Get a calendar for each of your meals and to how many calories will have at each meal. You never kill hunger neither you nor saltees meals. 6 Practice moderation. Good health is not about eliminating carbohydrates or fats. Includes all your favorite foods if you want to but you find the balance with the rest of your diet. If you get concessions and dinner a piza with friends then a little more care your food the next day. If you go to eat out, it satisfies your hunger, but no comma until the boredom. Nobody forces you to eat everything that you they serve. 7. Be sure that every day meals include all the food groups. 8 Plan to exercise every day. Either walk, take aerobics classes, dances or join a gym. Exercise not only burns calories but it gives tone to your skin, your muscles and strengthens your bones. In addition the exercise also removes the toxins accumulated in your body. 9 Keep a journal in which to register your goals, and what you eat every day. Review your week objectively and creates a table where at a glance can know what went well and what not. This will help to keep you on track. 10 Celebrate each victory. Give you a present or organizate an output everytime you reach a goal. To eat a healthy diet, increase the chances of a life without diseases, greatly reduces stress, you look and you feel good, get older well and increase your chances. Your Ideal body. There is a healthy and safe alternative to using the science of nutrition to your favor and begin to achieve the changes that you want in your body, so permanent. If you want to know more click here to lose weight and get the best version of yourself.


The objective of these strategies is to help you take charge of your life and be a support to focus and achieve your dreams that get reflected in goals. There is a phrase that fits perfect on this issue: the starting point of all achievement is the precision of objectives with a positive mental attitude. -Napoleon Hill and w. Clement Stone – then find two bases important to achieve any goal that you propose: identify and clarify objectives to reach the (s) target (s) have a mental attitude positive goals and attitude, that is cufflink that will help you achieve your goals. Once you have identified the goals then you can apply the following strategies: commitment. A person with a commitment is worth a hundred times what it is one that has only one interest.

– Mary Crowley-. It will therefore be transcendental to commit yourself with your goals to achieve your goals, nobody will do it or for it. Registration. Record your progress allows you to see your progress, it is therefore necessary to consider objectives that can be measurable or quantifiable. Habits. You will notice that from a principle will have to adjust your habits, create new or delete others. For example, for point two creates the habit of recording your progress every night and make a list of the seven most important things you need to do the next day.

The habit of daily discipline is another key to achieve your goals. Values. During your process you will need to also adjust your values about honesty, character, integrity, trust, love and loyalty. To create firm foundations they will give you an honest approach to achieve any goal that you’ve exposed. Deadlines. Define your objectives in the short, medium and long-term allow you set more specific and measurable targets by which each period will need to be subdivided in turn phased.

Seek Income Residual Income

He knows the importance of the residual income so you can begin to be creating that income that does not depend on the hours that you’re working. Today all we have accessible ways of developing it. Linear income the residual income is that everybody wins when we work per hour as either employees or as I do in my Design Studio that I put per hour. When not working leave of winning. It is a super limitation that have in common a doctor, an engineer, a Sweeper, a teacher or a chef. Once they stop working because don’t earn more money. After 25 years of work not sigen winning. If you are going a week or a month’s vacation BOOM they were left without income.

Income is Residual income that you continue with the work that you did once win. Clear hard trabajastes why is not he stopped you from heaven! You like to examples? Writes a song that is pege on radio. For the rest of your life everytime you hear it on the radio, a singer again record and continue selling the CDs you’ll still win. Even when die your children, grandchildren and others will continue to receive earnings. Many of these hits are by artists or songwriters who have spent many years writing a song, it is one in a million that sticks from the first. Remember a song that becomes a hit and impacts generations is not achieved overnight overnight but it is good to keep winning money from them while you sleep or while you’re vacasiones. Another way? OK, write a book and publish. Life which is sold and resell you will earn money. If it becomes a Best Seller or a classic, you know will have your family heritage for all the books that are sold in the history. Each new publication or each adaptation.

Latin Americans

Obama, laughs with his charismatic smile, and nobody now falls to foot juntillas to believe him, and this does that not?? do injures both scriptwriter forecasts u opinador from the left than from the outset imagined? didn’t know that utopically? that Obama would be the star sent by heaven to reorder the world. Who reads of utopias, lives in them. Who I mean, then? Ourselves, to those who write, say and to some extent they generate matrices of opinion, expectations, of false perceptions. Let the quiet Presidents, who have quite with exercising its role before the reality that elected them and his personal commitment to the story. One with a commitment to a people and another to a system, not to be so severe with both reader? also? dreamer. I am referring to the same hope for peoples, which sometimes gets drunk his own illusion and is going to walk this course of estrellamientos; and the naive scriptwriter on the left? we are all more or less extent: does maybe has something wrong dream?, which collect the sentiment but it embadurna then of? theories, to stop then to walk in the bias direction. It is not history. Not the political birth of the idea be subject to hormone preponderantly; much is the bellows which is required for cold humour, for raw no matter what decisions the break of fresh self-esteem, type scientific rigor, who knows that two plus two is four regardless of who your you arreches or have an orgasm with so certain confirmation.

So, well, hell, at the height of the times can not walk with the illusion of a letter under the sleeve of the goodness of the such Obama. Be black not approaching the thousands of kilometres of railway rails under the whip and the Sun building, nor makes it more understandable the mestizo of the millions of Latin Americans cause. Where Devils does such perception, the skies? Obama is a ruse of the imperial system, changing today’s mask, exhausted in his discourse of sustainability, required a pretext of a variance to continue tackling the deception and the exploitation. (Note that Obama and system already suffer from the same thing). One nut relojesco system, and a twist in itself. The color of his skin in nothing ensures that it will go against their status, national origin or beliefs. What ridiculousness! But if we insist, Lords escribidores, continue milking a complacent intellect, that refuses to see that el negrito is a white tiger, hence we have in Colombia our military bases! For wise assholes who write! Some go even arguing that the name is a hostage of the American political system, denied to see the light of another star King.

Once and for all has come the realization that U.S., is more than a country with name and surname, a systematization of dominant forces, in which a zapa work done up to the people themselves but without knowing who or who. Who enters the game, is the game itself. Cannot enter their bowels, under penalty of indigestion, who cannot reconcile with their viscera, although we still have friends there persuaded of cats to mutate in mice.

Star Wars

All of them, transparent, pure, powerful and very fragile at the same time. The identification with the truth of that person, left me without skin, totally naked in a fragility that can, literally, kill pain or that can transform life into something very powerful. It was like seeing my essence reflected in a mirror. A more powerful, overwhelming and sobering experience! This level of openness and transparency to the Elves worked them because they were many living in the same conditions and, still, his Kingdom was in danger of extinction because, despite their power, their fragility against the darkness of the outside world was greater. Those who have read the work of Tolkien, notice, both in books and movies, that lot refers to the dictates of the heart. When Gandalf was uneasy about the well-being of Frodo and Sam, and says its concern with Aragorn, he you ask Gandalf: what does tell your heart? And although much clarity is required to be able to discern between the heart’s desires and the intuitive heart, because if one learns to remove the desire of medium may know the answer with certainty. Easy? No, para nada, but it is doable. You just have to do the work that gives us so much laziness. In Star Wars, favorite phrases is: search your feelings (look in your feelings), and the other course: may the Force be with you (may the force be with you). Again, what is this force? We feel it but do not know it clearly because we want it to comprehend the logic, and out there, ever understand it. On the other hand, why it is done so much emphasis on search in our hearts? What they have as opposed to the mind or the toe that makes him so desirable? Surely they are not referring the physical heart, but what symbolizes, but what symbolize? What is there? What is it We humans want par excellence? Is it perhaps some truth? In fact something that looks at these series and reason by which we identify, is in that part of the intuitive heart the truth that transcends space and time.

Face Travel

THE history of BUFFALO TOURS TOUR operator in VIETNAM in 1994, a young doctor, passionate about adventure travel, founded the small tour operator Buffalo Tours. At first, only had the enterprise a desk and a phone that rarely sounded. However, the calls became more frequent and Buffalo Tours began to be known and regarded as une agency pioneer with innovative ideas. Buffalo Tours was the first company to propose regions never explored adventure travel. In 1994, we started hiking in the region of Mai Chau and in 1997, we were also the first to introduce outputs kayaking in Halong Bay, with wooden boats. Today, we are specialized in not only in Viet Nam but also in Laos and Cambodia adventure travel. In 1998, we opened an Office in Ho Chi Minh City, then two in Cambodia, Siem Reap and Phnom Penh, and one in Danang in the Centre of Viet Nam. Recently, we opened agencies in two hotels 5 stars from Ho Chi Minh City: the Renaissance Riverside and the New World.

We continue to collaborate with a trusted partner in Laos since a few years and finally very recently opened a representative office in Australia. Several times awarded, Buffalo Tours is nowadays a company of this internationally renowned for throughout Indochina. They consider us as one of the best tour receptive operators of Viet Nam. Last year, more than 16 000 customers were satisfied by our services. We like both develop an itinerary directly with the client how to work collaboratively with partners, increasingly numerous, that are tour operators or travel agencies. Buffalo Tours is a tour operator receptive organizing Indochina trips but also carries out a control in situ for more than 200 companies scattered around the world. The company developed very fast but our philosophy is still the same; do all our possible to satisfy you, choose routes where others dare not and helping local communities.

Over the years, Buffalo Tours developed a long selection of travel in Indochina that adapt to all the needs and preferences. Travel in fixed output group or tailor-made for individual trips, we can organize: Adventurein Buffalo Tour trips, we started with the creation of adventure travel and were rewarded for the quality of our services. Kayaking, mountain biking, hiking these activities can be the heart of your travel or combined with moments of rest or cultural visits. Travel to the grandeBuffalo Tours also offers exclusive experiences with top quality services. You can choose the most prestigious hotels in Indochina or, if you prefer, with charm and class boutique hotels. Other types of viajesBuffalo Tours offers longer stays based on fundraising and aid projects for local communities, during which you can make excursions in the region. We are developing our services in this sector by which our director won Face of the Future Award by the leg. Buffalo Tours can customize your trip according to your centers of interest, that is the history, the gastronomy or even golf.

Latin America

For example, the demographic growth of the countries and increased pressure on natural resources use, expansion of the process of globalization and free market economy, centralist and exclusionary policies of development of the countries, the technological dependence of the countries of the South and the role of transnational corporations, etc. Factors that have undoubtedly impacted in the behavior and evolution of the problems of indigenous communities and asymmetrical development scenarios that present today. Evolution and endogenous development of the indigenous communities in the context of Latin America there are many examples of diverse cultures and ethnic groups that inhabited the region from pre-Hispanic times and managed private and advanced forms of development and management of their territories and ecosystems. However, as it is well known, these local development processes were interrupted abruptly during the Spanish conquest from the century XV-, producing the greatest impacts and effects that dramatically changed the landscapes and territories occupied by indigenous cultures. This period was certainly not peaceful, by contrast, involved episodes of much violence and almost extermination of the indigenous communities of that time, and until today, significantly modifying the evolutionary course of their cultures and their traditional ways of life. Indeed today many indigenous communities face new episodes of violence by defending their collective rights and their ways of life and development in their originating in territories.

Indigenous communities have gone through successive changes (and disruption) relating to different development scenarios they encountered. Their local microspaces were transferred with the national macroespacios of the nation States in which they were immersed. In them the processes of accumulation and distribution of the wealth generated, according to the policies and economic models applied by the various Governments, were markedly centralist and exclusionary. Thus, in this multidimensional scenario of evolution and development of the indigenous communities, synthesize the predominance of two models (processes) main: exogenous and endogenous development models.

The Health

According to the reading, politically, migrants are still linked to their communities and seek, more than anything, his progress. With regard to public services, migrants have managed to gain access to most of the services with the exception of the health. Without however, it is not surprising that the migrants do not have access to health when neither the same Americans have them; It is well known that U.S. health service is pretty poor. Regarding naturalization, there is some reluctance towards it due to cultural factors which we will see later.

For those who if they wish to become naturalized two frequently used forms are: through family members (usually children) or registration for military service. In relation to sociocultural factors, migrants still have an attachment towards their strong motherland, the which is reflected in its lifestyle, language and cultural expressions. The communities of migrants in the U.S. tend to be very attached to the uses and customs of ancient Mexico. Communities are nationalist, in a kind of fictional Mexico, which combines indigenous roots, represented in various forms of cultural and artistic expressions used in these areas, with a progressive vision of the future. Migrants are very attached to the usages and customs Mexican unfortunately included corruption, abuse, violence and dirt-, but with a mink from a future of improvement and overcoming. In terms of cultural and artistic expressions mentioned, highlighted the painted murals in the fences and own shops and other folklore posts commercial that exist in these urban areas. In conclusion, economically, migrants have improved their situation gradually, although still a long reach to other ethnic groups.

In the same way, the dependence on migrant labor U.S. economy will increase with the passage of time. In relation to politics, it seems that migrants will continue staying apart from it. Finally, in the socio-cultural issue, migrants are still attached to their nationality, but have started to make an own cultural mix; in which posen a strong roots by their roots but with a positive vision of the future. In my opinion, I think that migrants are in a favourable position, especially if taken as soon as the current Mexican situation, however to be able to move forward need to join American society more and more adapted to their culture in such way that successfully overcome all the prejudices that are against them. Finally, it is necessary that migrants society understands the important role that they play in American society and begin to exploit it.