Archive for August, 2014

Supplementary Food for Babies

Recently, scientists assert that it is not necessary to hasten the introduction of complementary foods. Since the baby in 3 months is just beginning to form an adequate level of immunity of the intestine, a number of mature digestive enzymes begin to work arrangements to help swallow food. To refrain from the introduction of complementary foods before 6 months, there are many reasons: The child may decrease the need for sucking, which would reduce the stay of breast milk. The early lures and switch to IV may cause the appearance of allergic diseases in children. The child may be intolerant foreign product because of lack of preparation of digestive system.

It is not excluded infection toddler body through food, not yet ready to resist. But the introduction of complementary foods after six months can cause problems with the adaptation of the organism to food. There The following rules introduction of complementary foods: Complementary feeding should be given before breast-feeding. To begin the introduction of any new product can only be when the baby is healthy. You can not start the introduction of complementary foods in hot weather and during time of vaccination (one week before vaccination and one week after). New products should start to give in small amounts (with juice 0.5 teaspoon, and mashed potatoes and oatmeal – 1 teaspoon) and gradually increased up to a week full portion. The next type of feeding should begin to enter no earlier than 2 weeks. Immediately after the baby was feeding, you attach it to your chest! Feeding let's not from a bottle through the nipple, and a teaspoon small portions (at the tip of a spoon) and gently place the baby in the middle of the tongue, then it is easy to swallow it. Never feed a child in a reclining position! A kid can drown, to be fed at an angle of 45 degrees.

10 Tips To Maintain The Health And Beauty

Beauty, health and nutrition are all integrated. If you take a balanced diet you will be able to maintain a respectable physicist and a dazzling beauty on your outside and good health in your interior. A balanced diet is one that provides us with all the nutrients you need, the right amount of proteins, carbohydrates and fats. To achieve these goals you need to ensure a good balance in your diet, introduce a variety of foods, and practice moderation. The foundations of nutrition settle in your height, weight, dimensions and your daily energy needs.

Once you have this information you can calculate your calorie needs for each day and set targets for maintenance, to win or to lose weight. To the regular your diet can keep you both how happy asset. You must: 1. eat sensibly. It includes variety of foods in your diet to make sure you get all the nutrients needed for good health.

Use one of the several available pyramids and tables of calories to prepare complete and tasty meals. 2 Eat variety of whole grains, fruits and vegetables. These will give you vitamins, minerals, and protection for various diseases. 3. Keep your weight at a healthy level. Successful weight management is one of the keys to good health. By doing this you will considerably reduce the risks of many diseases such as hypertension, diabetes, heart, cancer, and osteoporosis problems. 4. Cultivate self-control and eat moderate portions. The secret is to eat everything, but in small portions. Do not yield to gluttony. 5 Get a calendar for each of your meals and to how many calories will have at each meal. You never kill hunger neither you nor saltees meals. 6 Practice moderation. Good health is not about eliminating carbohydrates or fats. Includes all your favorite foods if you want to but you find the balance with the rest of your diet. If you get concessions and dinner a piza with friends then a little more care your food the next day. If you go to eat out, it satisfies your hunger, but no comma until the boredom. Nobody forces you to eat everything that you they serve. 7. Be sure that every day meals include all the food groups. 8 Plan to exercise every day. Either walk, take aerobics classes, dances or join a gym. Exercise not only burns calories but it gives tone to your skin, your muscles and strengthens your bones. In addition the exercise also removes the toxins accumulated in your body. 9 Keep a journal in which to register your goals, and what you eat every day. Review your week objectively and creates a table where at a glance can know what went well and what not. This will help to keep you on track. 10 Celebrate each victory. Give you a present or organizate an output everytime you reach a goal. To eat a healthy diet, increase the chances of a life without diseases, greatly reduces stress, you look and you feel good, get older well and increase your chances. Your Ideal body. There is a healthy and safe alternative to using the science of nutrition to your favor and begin to achieve the changes that you want in your body, so permanent. If you want to know more click here to lose weight and get the best version of yourself.

Natural Stone

Natural mysterious stone – marble and granite wonder – how many secrets he carries himself, how many opportunities are opening in front of experienced designers and architects, the stone attracted attention since ancient times, let remember what he had left a trace in history. Roman products from marble and granite – marble sculptures fascinate with its beauty, the stone seems a warm, lively, hand and stretches to touch and make sure it's marble. But Today you can get a variety of products from marble and granite. Stairs, countertops, monuments, pedestals, columns, balusters, vases, gazebos and many other things that you can install in your home or garden. Rome is full of historical ruins. Each stone, whether it is an ancient marble and granite, Rome – History.

Italians do not restore old buildings, they were only partially recreate the picture, , for example, one wall or rug to was as clear as it looked "at life." But surprisingly, all these old crumbling pillars of marble, stones, walls fit into a modern Rome, giving him some special, mysterious flavor of the time. C artificially aged natural stone can be very similar effect, for that perfect luxury marble and granit.Vo world is hard to find now a place where both could be felt as here, the charm of marble. In our time, leading designers draw their experience and inspiration in the ruins of Rome, creating a wonderful product made of marble and granite, which can then serve as elements of the interior of the house an ordinary person who appreciates the noble beauty of marble and granite.