Strategic Health Corp

The abdominal area is an intricate network of connections and muscle insertions involved intensively in one of the greatest achievements of our evolution from the biomechanical point of view: bipedal gait. There are few structures of so perfect features, except perhaps the incredible knee joint. That is why we would be giving little merit if we pretendiesemos define and develop the whole of the abdominal muscles pretending to affect only those exercises that have been traditionally used for training in that area. One often thinks of aerobic exercise as a unique tool for the combustion of energy and elimination of superfluous fat of abdomen and however most considered sports aerobics also have a great utility in the development of the thorax and abdomen. The best abdominal exercises are the result of the sum of several principles:-are sports that improve lung capacity and increase generally necessary to exercise physical force and resistance abdominal specific. -It is impossible to cite all but one graphic example would be the jockey or the volley. Both combine moments of high intensity with twists of waist and other movements that enhance the development of more difficult to isolate and train internal muscles.

-Maintain the metabolism in a very high strip of activity, so are extremely suitable as dietary supplements and also improve reflexes and intellectual performance. -It may vary according to the seasons of the year, creating a calendar of activities outdoors that serve to family and friends making them more a game than an obligation. – And of course that are also complementary to any routine that you decide to practice in the gym or at home. This way you will get your abdominals are perfect you forgetting the boredom of push-ups and without having to run miles and miles to nowhere. The best abdominal exercises can also be fun. I found a program to develop a marking abdomen for Anyone who wants to see results in 21 days. This program is designed so that you can start to burn fat and lose weight faster than you think it is possible.

Michael Bauer – the voice of the heart – inconspicuous produces new songs in the Studio, the Saarlander Michael Bauer is not no unimpressive with his appearance and his demeanor, however it is less that one as his unique voice characteristic which convinced the media. Despite the large mass good rankings as charts, Andy’s music paradise, happy TV, TV is for example the title “I’ll give you eternity” in the terrestrial broadcasters like radio Salzachtal, Radio Bremen or in TV shows like the German Schlager music and folk music TV he still always unknown. 2009 the first Maxi CD titled “Dear Darling” (in all download shops available) with him was produced, the composers and lyricists of his songs, such as for example Hans Klipp (G. G. Andersen), Ludwig Rauscher (Francine Jordi, Edlseer), Johannes Haslauer (Gruber Taler, Zillertaler Hader Eliseo), Christian Losch, Jorg Laasen, Eddie Germany have worked for years with great success in the music business. She convinced all this unusual voice that a little bit of Camillo Rims, Heino and Ronny recalls at the same time.

In January 2010, the Grand-Prix winner Tommy Mustach wrote (Mireille Mathieu, Christina Bach, Hansi Hinterseer, Patrik Lindner & v. m.) for the Grand Prix der volksmusik (ZDF) the title “the magic word satisfaction”. As a performer, they decided for Michael Bauer. Just the song missed the top 5. “Different in the best of the German Schlager charts” by smago and ADS, where the magic word reached satisfaction immediately place 5. The 55-year-old, which missed out on the music portal SMAGO nicknamed “Samson” again in the Studio is now. Currently working on a new CD in the Studio North of Bremen (Fettes Brot, Mr. President, and others). This time a team of the first League works with Michael Bauer, such as Stefan Zauner (lead singer of Munchener Freiheit), and Hans Jurgen Osmers from the musical stage School of Hamburg. Source: dhs / medienjobs.de more information: