Posts Tagged ‘science’

Understanding Eating Disorders

These small symptoms at the end they are a very common type of eating disorder and therefore it is not healthy for you, nor for your body or your mind. Of warning signs in the diets. How do you know if any of the diets is not being healthy? * You continue with the diet, even if already not have overweight * physical changes, such as weakness, headaches, or dizziness * you let see your family and amigos.* school performance is poor * Comes secretly * think about food all the time * Restringes your social activities by food or compulsive exercise * you have fear of the alimentos.* use loose clothing as a way to hide your extreme thinness * vomiting or diarrhea after meals the diet and weight control can consume your life. Accept your body, and make healthy choices can help you keep your weight under control and enjoy your life at the same time now, what can you help instead of the harmful slimming diets? * Exercise, weights, muscle exercises primarily are the main burners of grasa.* outlet milk, but free of fat or skim. It contains many nutrients, is healthy and also low-calorias.* eats variety of foods (trafficking of eating at least 5 times a day) fruits and vegetables.* takes plenty of water helps you lose calorias.* eating clean meat and high in protein such as beef, chicken, fish, beans or huevo.* eat foods high in fiber such as bread and brown rice. By the same author: Nancy-Ann_DeParle.

Provide you vitamins and hierro.* breakfast. Studies show that people who eat breakfast is going better in studies and have less about weight choose small portions in fast foods. I advise not fast food but if you’re going to eat you agreat never your combo, even if the price is attractive, the only thing you’ll be gaining weight is not take pills to lose weight, are very dangerous and have effects secundarios.* prevents deleting an entire group of foods, you can be missing important nutrients. Now well what really works get away from diets, may miss some pounds temporarily but if not you so you change your habits probably only going to gaining the weight back when you return to eat normally. I hope you’ve convinced dangerous, harmful and deceptive can be slimming diets, however you can still have doubts by the incredible thing that usually seen on the internet. If you know that you deserve more and see solutions and real results without damaging your body and pass hungers, then take a look a: free of grease. This website contains a detailed ways to lose weight fast, guide that guides you step by step to burn fat in everything and lose weight, if you apply the tips, in just weeks, visit and starts to free yourself of that fat and burn your uncomfortable rolls. CLICK here to begin to have the body you always dreamed.

Obtaining Everything

A fundamental aspect in the life of all person is the relations with the others. The man as species is a social and interdependent being. To have healthful and harmonious relations with all the people, assures a pacific existence, heals and to flood of joy and happiness. It does not matter without are familiar, labor, communitarian relations or those that are. Good relations are peace, harmony. How to improve any relation? One is due to demand, to shout or to curse? One would be due to ask? He is doubtless that a sweet word attracts and disarms the other people. If you can speak, and, speaking the problem is solved, then to speak would be the solution.

But What happens when the other person does not wish to speak, is not close for speaking or simply it is difficult to speak for whatever reason with her? If you wish to improve the relation with the others, Corentt says to us, you do not need to speak to them, you do not need to demand to them or to ask to them. You only must change your mentality. You only must change your ideas. You only must change your subconscious beliefs. You are a so powerful being that when you change, everybody changes with you. If you change it is impossible that the world stays equal. Also the opposed thing is certain, if your you do not change is impossible that the world changes. Everything what you have around to your your it you have created.

Your apparent enemies, as Corentt explains in its book I I am Happy, I Am Rico, are in fact your better friendly. But some people are so obsessed with the existence of the badness, the fear and the hatred that they force to the other to treat them bad. They are those that have missed thoughts.

Costume Help Astronauts

Weightlessness, reigning in orbit, reflects badly on the human skeleton. Even when the astronauts are trying to compensate for her regular exercise, inevitably loses 1.5 kg of bone mass in just a month. More most affected femur and lower spine. The same mass as women lose each year after menopause. To prevent this problem, the Russian cosmonauts are on the orbital station, special costumes, that compensate for the absence of gravity. Insert heavier suit, mimicking the body's weight.

But to wear those costumes constantly impossible, so it remains unclear how effective they are in the fight against bone loss. Costume developed Weldy and his colleagues, is more comfortable to wear. It is made from flexible material, and when first worn, straps under the feet make the suit to stretch, and the shoulders have the same load as the at the Earth's gravity. Also, insertion of non-elastic material, allow you to adjust the load on the legs and torso, as in normal torso to withstand less weight than the legs. Conducted in 2009 tested showed that the suit could not yet provide a sufficient load on the calves, while the rest does its job a substitute for gravity. In the near future the team plans to test the creators of whether a suit prevent excessive elongation of the spine, as from a long stay in weightlessness, astronauts sometimes spine increased by more than 7 cm in length. Nevertheless, the idea has its critics. Gene Sibonga, for example, believes that the suit will not help astronauts maintain bone mass, because "the muscles play in this case a much larger role."