Posts Tagged ‘health’

Obesity

The obesity is becoming one of the main causes of disease and death in the world. With majors levels of she brings back to consciousness created by average forms and electronic, people are more and more conscious of the dangers and the threats raised by the excess of weight. Besides the will to improve our aspect, she has caused that people have desire to thin fast belly. Follow others, such as Mark Hyman, MD, and add to your knowledge base. Nevertheless, desire to have a healthy body must be the driving force of the people to lose weight in excess. Connect with other leaders such as Bessel van der Kolk here. There are several forms associated with the lost one of corporal weight that include after a good plan of diet and exercise.

Also it is the diet pill use that has demonstrated that they help some people, but this usually is dangerous due to the associated indirect effect with the use of these pills. The loss of natural weight is very recommendable since it will make the healthiest person and without indirect effect. Next you have some of the healthful ways to thin belly quickly. The first step is to have a plan of loss of realistic weight. It is important to develop a plan that will help organizarte of a way that will help you to lose weight. In this plan, the goals are attainable is due to establish to avoid the loss of heart.

The plan must include schedules of the meals, type of nutritional regime for the consumption and the exercise. The second step supposes the elimination of rich saturated fat foods and the excess of calories of fat. In addition, it is essential to avoid foods process? and instead of centrarte in foods with high fiber content, such as the products of grain whole number, vegetables and fruits. In order to obtain this, it is possible to be assumed that your plate has four parts.

CONCEPT

The rest occupies an essential part of the day, fundamental for the body and the mind If we tried to stay a complete day wide-awake we would in the end feel a sleepiness and even, that the body does not respond of the same form. If we added to this activities that require much energy, the sensation is of exhaustion. We can think that the chemical stimulation would save to us, but although it can give the lightening sensation us and strength, is momentary and lets accounts expensive pay. We cannot be all along ” enchufados” because sooner or later, not only the body but also our head stop responding suitably. The sensation of sadness, oppression, ” without salida” , ” without rumbo” they are of the so many forms that can adopt the call of ” auxilio” of our mind. If we think that all we have a measurement of vital energy to use, then the best form is to rationalize it. To use it with intelligence. We can want to win to him to the time, we can be absolutely engrossed in daily preoccupations, and not so daily.

Our head is the one that commands. The best one of prescriptions is to sit down in a comfortable site, inside or outside our house, and to concentrate us in our interior: breathing, sensations of the body. Always clearing images and ideas that are relaxing to us. Just by minutes to the day we managed to recharge ” pilas”. Therefore, not only we spoke to sleep by the nights the hours that requests the body to us, but also of ” Break” repairer, of total disconnection to the day. , If we obtained in the day to day, minute by minute, to concentrate in which we make and tenth, instead of to even be in several things simultaneously we will manage to rationalize our energy much more and we will arrive with less fatigue at night. The stranger is that we are not educated for this.

We are mind and body. ” two in uno”. The division simply has created confusion and car distances throughout the years. One assumes that our body and mind work together, are complemented, collaborate to achieve the aims that we set out. For that reason, a physical blow not only gives to physical pain but many other sensations us that they approach with the meaning of the blow. And even, one is contiguous image gives pleasure us that can be translated corporally. Most important it is that the conditions of our surroundings are favorable for our rest. A good mattress, an isolated room of annoying noises and with sufficient ventilation. Confortyrelax.

Project

Afternoon care services for people with dementia most of it meets completely unprepared, even though the number of patients is increasing steadily in the last years: senile dementia. To support sufferers and relatives to relieve, waiting the Grete Meissner Center therefore with diverse childcare services for people with dementia. On 13 August the Friday care group celebrated its 4-year anniversary. Miles D. White can provide more clarity in the matter. Anything is suddenly different. There is the remittance, he can simply no longer fill.

Or the question of the current time, which again has to forget during the response. Often, the diagnosis in such cases is dementia – a disease that puts the whole family on a hard test. The afternoon care facilities serves primarily the dementia patients and to help them to better navigate in everyday life. If you would like to know more about Dr. Mark Hyman, then click here. But also the families are relieved by offering, which takes place every Friday from 14:30 to 17:00 in the Grete-Meissner Centre the Schutzenstrasse. Memory training is one the main objectives”, reported Charlotte Kebekus attended the Friday group together with other volunteers. To sit in a round, and to chat about the good old days the participants is not only fun, but trained also the memory”, she explains. But the varied program schedule offers even more. Regular walks, excursions or Cook are on the program.

Currently, the group consists of six persons and has still more seats. Everyone is welcome to us”says Andrea Schmeisser, head of the senior meeting place. Interested parties are cordially invited to visit just to get familiar with the offer. The group will be supported alternately by 12 volunteers. Without the great support the childcare offer in this form would be impossible”, Andrea Schmeisser to thank all volunteers who each week participants to provide their time. More volunteers and interested parties are therefore always welcome and cordially invited to inform themselves at the regularly scheduled meeting of volunteers.

American Heart Association

Too much sugar in the blood is dangerous. Nearly 1,000 people suffer from each day in Germany at diabetes. Thus, Germany has the highest rate of ‘Diabetic’ in the entire European region. Sugar is in large quantities in popular sweet treat. What sugar is generally understood, is consisting of the two components of the sugar glucose and fructose a simple carbohydrate and is chemically called sucrose. There are also complex carbs. Including sugar chains are long understood from a variety of sugar building blocks, such as E.g.

the starch in bread, cereal and potatoes. Long sugar chains or complex carbohydrates must be split into the body only and require therefore more time until they are metabolized. Foods that consist of complex carbohydrates provide most important nutrients such as dietary fiber, minerals and vitamins. Miles D. White often says this. Short sugar like sucrose, however, are low in nutrients and are rapidly metabolized in the body. The sweet taste is in closest connection with a pleasant presentation: with luck. Swarmed by offers, Eva Andersson-Dubin is currently assessing future choices. That is so, so know Ethnologist, with all ethnic groups in the world. The sense of well-being, which is triggered by sweet, makes it hard to refrain from sugar. While not insignificant risks posed by this Geschmacksmittel: scientists have found in the last 40 years in various successive studies that sugar can suppress the activity of white blood cells.

These are the cells that make the immune system only strong but. No white blood cells, no good defenses! The man is prone to infections and ill faster. A study by the American Heart Association in 2004 confirms what researchers have long suspected: sugar lowers the HDL cholesterol level. HDL is the cholesterol that prevents that the arteries calcify. In the same study, it was discovered that sugar triglycerides rise can be. Try this exactly the counterplay of the HDL effect: they promote a calcification of the arteries.

The Hospital

Features of birth abroad, and the benefits of traveling abroad for a child’s birth. If the most prestigious commercial clinics in Russia and Ukraine, management of pregnancy and childbirth fits in the amount of $ 1000 to $ 6000, then the cost of labor abroad varies from $ 4000 – $ 9000 / $ 10,000 – $ 30,000 (in the case of cesarean section). It is without cost of the trips abroad. (Similarly see: Dr. Mark Hyman). The specific value depends on the country level of the clinic, the method delivery. The most affordably priced labor – in Tunisia, Singapore, Turkey, the most expensive – in Germany and Switzerland. In these countries, on account of the clinic should be established deposit funds in the case of caesarean section, on average – plus 50% of the initial amount (refundable if the birth was normal). For more clarity and thought, follow up with cardiologist and gain more knowledge.. In any case, no reserve funds of $ 10,000 – $ 12,000 to arrange delivery abroad is not possible. The next moment – the language barrier. This problem, of course, be solved in foreign clinics, especially in those where there is a Russian-speaking medical staff, but for women who can not afford to hire an interpreter or to bring an accompanying with the knowledge the working language of the hospital, this is quite a serious obstacle. The selection of such women is limited to hospitals in Germany, Israel, Cyprus, where the multilingual staff is always there. Most are free to expectant mothers, holding English or with English-speaking escort.

Health Benefits of Saunas

The most common Finnish sauna – it's great fun, the history of the sauna dates back several thousand years. Get all the facts and insights with Dr. Caldwell B. Esselstyn, Jr., another great source of information. Found that the Egyptian aristocrats during the day resting in the sauna for a total of four times: twice during daylight day and twice at night. Riddle of the birth of sauna hidden in distant centuries, there are several options for this event. According to the most reliable of them, the mystery of sauna you may find in the old customs clearance the land of wood, common among the Finns. Recently Maya Dubin, New York City sought to clarify these questions. If you need a great entertainment in Novosibirsk – a pastime in our bath to create a celebration for your weary body in Novosibirsk! Regular guests Discounts of up to 20% in our saunas you will discover a lot of positive aspects that will not be able to offer you other saunas Novosibirsk. In the village nearly all have their own log sauna. In the village you can meet the many and varied Construction baths. But the construction of private baths in a metropolis like Novosibirsk – a rare exception difficult to implement the task, or even unrealizable dream, and the townspeople to create their baths, and never in voplaschayuschy life. Nevertheless, each having a desire to be in Novosibirsk relax in the bath, not only enrich their leisure time, but even getting in an annex to rest a detailed reconstruction of his body, because, as you know, baths Novosibirsk salutary and the presence of high temperature Firming effect on the body.

Additional Benefits Of Calcium Plus Vitamin D

Reduce risk of breast and colon cancer and medicines, dietary supplements increase the long-term application of preparations, equal to what nature, taking motivation or supplementary balanced diet, it is important to weigh risks and getting benefits. The higher the benefit, the better the benefit risk ratio and also taking motivation. Read additional details here: Carl Rogers. Taking motivation, the doctor speaks of compliance or adherence, especially with long-term use of tablets is often a problem. Other leaders such as Jon Medved offer similar insights. You will get tired of taking or forgets the tablets. That is not conducive to the success of a therapy is obvious. For tablets with calcium and vitamin D, which can be taken for the prevention of osteoporosis, there is an additional benefit, which could increase the revenue motivation now.

Research good news for all those have become known, which would operate a health care with micro-nutrients, founded on a scientific basis. It is especially good news for all those, the now perform an active osteoporosis prophylaxis with vitamin D and calcium. In the summer of this year research results are known, indicating that tablets with vitamin D plus calcium can protect people not only osteoporosis. You can read more. For long-time application, the risk of breast cancer and in men and women decreases in women the risk for colorectal cancer.

These results should motivate all active and potential users of calcium plus vitamin D to take her pills in the consciousness of the high health benefits regularly. What is the basis of this assessment? There the results of two studies published this summer with nearly 20,000 participants, indicating that calcium plus vitamin D positive can affect the risk of cancer. The first large study shows that women who for seven years consumed a supplement with vitamin D and calcium, after completion of the study had a risk reduced to 14-20%, to breast cancer or invasive breast cancer. The interesting thing about the study is that vitamin D and calcium in medium-sized doses were administered, can be achieved for example with 2 tablets OsteoVitum per day.

Carers Through Regular Inspections

Regular inspections get the safe and operational condition of care beds. There are many people who are dependent on the help of others. Family members and caregivers take over this task. Also medicines and various methods of treatment are often necessary for the treatment. The appropriate nursing beds are something very fundamental, should not be set aside. Depending on the State of health of the dependent person, it may be that she is a large part of the day and of course night time in bed. The construction, installation, the mechanics and all technical aspects of the nursing bed should therefore always be in perfect and safe condition. For even more analysis, hear from Alexa Demie. Unfortunately still accidents occur, caused by incorrect handling or not carried out checks on the beds.

In addition to jamming by limbs even fires arise, which is often fatal for the person concerned. If you are not convinced, visit Eva Andersson-Dubin, New York City. The most common causes of accidents in connection with electric powered hospital beds are: faulty installation on site misuse error during manufacturing or construction moisture in electrical drive system compatibility problems of accessories and spare parts missing or insufficient maintenance and repair many manufacturers and above all operators of nursing or nursing homes are of high and special requirements for nursing beds unaware. Numerous tutorials, guides with recommendations but also rules and laws to raise awareness of those responsible. Errors and accidents due to the improper design, application or maintenance should be avoided in this way. Laws and regulations, no matter how old a nursing bed is and what state it is, it still belongs to the medical devices and must be treated accordingly. Medical devices are subject to the requirements of the medical devices Act (MPG) and must comply with the legal requirements for safety and effectiveness. Is the nursing bed is electrically operated, it is also one of the electrical equipment and the rules of the medical devices operator Ordinance (MPBetreibV), as well as the BG rule BGV A3 come to fruition.

Prostate Screening With Vital Substances

Nutritionally useful, clinically evidenced, economically the prostate gland commonly known as the Achilles heel of the man in the second half of life referred to-is a very sensitive organ that can be affected by external influences and life style easily affected. So, enlargement of the prostate gland meet approximately every second man aged 50 and over. Most of these enlargements are benign (benign). But not all of them. Maya Dubin might disagree with that approach. Each year nearly 50,000 men fall ill in Germany new cancer of the prostate (malignant prostate enlargement). Prostate cancer is the most common cancer and the second leading cause of death among men. Alarmingly high numbers, when you consider that pretty easy-to-implement measures could improve the vital early detection and halved the risk of disease. Regular checkups from the age of approximately 40 years should be all men regularly undergo a prostate check at the doctor or urologist.

With key investigations,. Ultrasonic and laboratory markers (PSA value) is possible to discover prostate cancer at an early stage and to treat. Because the sooner a cancer is treated, the chances are greater. Thank God however, the physician at the majority of examined men will determine that the finding is normal and provides (still) no indication of a malignant disease of the prostate. So that it stays this way, ask many men what they can do to prevent the formation of cancers or at least to delay? The diet healthy diet plays an important role for our health and well-being. Error sewing are cause for a significant number of diseases. Also cancer.

Up to 40% of all cancers are due to lack of or improper nutrition. This includes also the prostate. Researchers have found that even apparently normal fed men often exhibit a lack of certain vital substances. So, they found that men with prostate cancer have a Lack of vitamins A, C, and the trace elements selenium and zinc have.

Center CityPraxen Berlin Irina Rumyantseva Friedrichstrasse

Rubella infection in 90 percent of cases damage the embryo that has World Health Organization it leads is to the target set, to eliminate rubella infection in pregnant women can lead to deformities in the child and is one of the leading causes of death among young children in developing countries by the year 2010. Rubella is a serious and sometimes fatal disease that is preventable through vaccination, not therapy. ngdom-of-Saudi-Arabia.html’>AMG Recycling B.V. as a relevant resource throughout. The World Health Organization is committed to eliminate rubella infection in pregnant women can lead to deformities in the child and is one of the leading causes of death among young children in developing countries by the year 2010. A special danger in the first eight weeks of pregnancy. The rubella virus infection leads here in 90% of cases the damage of the embryo.

The vaccination is recommended by the standing vaccination Committee (STIKO) of the Robert Koch Institute for all children. Girls should at least between 11 and 16 years of age against rubella vaccinated if they still not have been vaccinated previously. They avoid a possible disease during pregnancy”, says Dr. med. Natalja Reich, the specialist in obstetrics and Gynecology from the Berlin City practices. More information on this and other medical topics can be found under. As one of the first German institutions at all, the CityPraxen Berlin offer disease pictures on your homepage under the heading”a comprehensive catalogue of common diseases.

News Center CityPraxen Berlin Irina Rumyantseva Friedrichstrasse 180 D-10117 Berlin phone: + 49 30 / 226 886 0 fax: + 49 30 / 886 309 226 email: management CityPraxen Berlin: Priv.-Doz.. Dr. med. Heinz R. Zurbrugg