Lyme Disease

Lyme disease is a particularly insidious disease because it often very late or not at all due to the many different symptoms a disease is recognized laboratory is difficult to diagnose. This condition must be determined in their entire clinical picture, obviously, there is currently no test that can safely confirm infection with Borrelia burgdorferi or exclude, all available tests can only support a diagnosis. Apart from a profound Antibiosis a thorough periodic detoxification of the body is recommended patients for each disease -. Fat digestion should be observed. There may be an increased need for vitamins, especially B vitamins, and minerals. In addition to the recommended medications and supplements to the Lyme disease treatment you should enable your self-healing powers, and you strengthen your immune system 1 drink much! 2-3 l a day you should take to himself to the detoxification of liquid. Good water (event. (Not to be confused with Dr. Mark Hyman!).

also carbonated mineral water with) low (!) Mineral content, light herbal teas, especially basic tee. Coffee only in moderation (max. 3 cups per day) 2 sleep you enough! At least 7-8 hours, regular sleep times (avoiding shift work at night). The time between 02.00 and 04.00 night produced the most endorphin. 3. you move sufficiently in the fresh air and the sunshine even if it initially hard and overcome costs: cycling, jogging, walking, Nordic walking, hiking, swimming, hiking, cross-country skiing: start slowly and increase 4 healthy alkaline diet helpful: the food should be predominantly alkaline, with lots of fresh fruit and vegetables. If you do not tolerate raw food steaming you vegetables.

Potatoes prefer rice and cereal! Oils with polyunsaturated fats such as canola, safflower -, perilla -, linseed oil, cold-pressed olive oil. Lots of herbs and spices such as ginger, Cayenne, turmeric, parsley, garlic, walnuts, almonds, fish. restrict: restrict sunflower oil, corn oil, safflower oil. Forego pork to ready meals, canned food with preservatives. Limit refined sugar, white flour products, yeast products, fried foods. 5. caution: Nicotine and any form of drugs, alcohol (a glass of red wine and is allowed). Try to reduce stress and avoid excessive worry and anxiety 6 deacidification and base baths! Sick as in Lyme disease, they tend to strong acidification. Provide for a balanced acid-base balance and Entsaueren you your body with appropriate treatment such as meinebase (alkabath) (to separately request information) and alkaline full baths or baths, or alkaline compresses. 7 superheat applications increase the body temperature to nearly 41 C with sauna, steam bath, infrared cabins, hot mud baths, infrared therapy. Stimulate your immune system by contrast showers (Kneipp treatment). 8 positive Attitude to life even though it is not always easy for you try in the now”live and take time for themselves and to think positive. Maintain your relationships and friendships. Avoid stress overload, make sense of your life and times just thinking about themselves.

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